January is Self-Love Month
January is Self-Love Month! It is the month you devote to appreciating and loving yourself. Life is busy, and we often forget to take time for self-love.
January is Self-Love Month! It is the month you devote to appreciating and loving yourself. Life is busy, and we often forget to take time for self-love.
January doesn’t just signal the start of the new year, it is also the start of National Codependency Awareness Month. Codependency, often misunderstood and sometimes controversial, is a term that carries significant weight in the realm of psychology and personal development.
Suicide is not a foreign concept to most people. The vast majority of people on earth know of a loved one, friend, or someone in their community who succumbed to the stresses and challenges of life and resorted to suicide as a means of escape. These abrupt losses can be devastating to the survivors, and many have trouble coping, understanding the reasons, and getting some form of closure. This leads to many survivors blaming themselves and others around them, and in certain cases may lead some people to also end their own lives out of stress.
ADHD is a mental health disorder that many in the United States struggle with. This particular mental health disorder has been the cause of frustration for many. What’s ironic is that despite the fact that many individuals suffer from ADHD, not everybody is aware of its existence.
World Mental Health Day is a day that celebrates those who have overcome mental health issues, supporting those still undergoing treatment, and encouraging those who may be afraid to reach out for help. This day also highlights the understaffed mental health industry and shows appreciation for the dedication of mental health professionals toward treating these conditions.
Mental Health Awareness Week in October is an important time for individuals to be mindful of their mental health and the mental health of others around them. The primary goal of this week is to create awareness and reduce the stigma around mental illness.
On September 10th, 2023, the world will be observing World Suicide Prevention Day. It is a time to remember those lost to suicide and recognize the importance of suicide prevention. This day serves as an opportunity for individuals and communities around the globe to come together in solidarity and support each other while encouraging us all to work against suicide-related stigma.