Living with anxiety can feel overwhelming as navigating your thoughts and feelings can be a challenge. In a study conducted by Mental Health America, during the summer of 2022, roughly 29% of people reported symptoms of anxiety disorder in the past week. That means over 1 in 4 people in the United States are trying to navigate their anxiety disorder each week. This mental health disorder is much more prevalent than most people may imagine. Its symptoms can cause debilitating effects for those that are simply trying to work, attend school, or complete normal daily tasks.
If you’re looking for anxiety treatment in Orange County, California, Adler Health is here to help. We specialize in treating anxiety, depression, bipolar disorder, and a variety of mental health issues. We offer a variety of treatment programs to help anyone recover from anxiety disorders.
An anxiety disorder is a mental health condition characterized by feelings of worry, anxiety, or fear that are so intense that they interfere with one’s ability to function in day-to-day life. Anxiety disorders can include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and phobias.
Most people experience anxiety as part of normal life every so often when they encounter something stressful. The difference between normal anxiety and anxiety disorder is that is persistent and gets worse over time.
Symptoms of Anxiety Disorder
There are many different types of anxiety disorders, each with its own set of symptoms. However, all anxiety disorders share one thing in common: they are characterized by excessive anxiety and fear.
Other common symptoms of an anxiety disorder include:
- Chest pain
- Trembling or shaking
- Distressed sleeping patterns
- Excessive sweating
- Shortness of breath
- Extreme irritability
- Rapid heartbeat
Anxiety disorders can also cause physical symptoms such as headaches, fatigue, and muscle tension. If you are experiencing any of these symptoms, it is important to seek out professional help.
There are several types of anxiety disorders, each with its own set of symptoms:
is characterized by chronic anxiety, exaggerated worry, and tension, even when there is little or nothing to provoke it.
is characterized by recurrent panic attacks—sudden episodes of intense fear that come on without warning or apparent reason. These attacks typically peak within 10 minutes, and they may happen repeatedly.
is an intense fear of being in situations where escape might be difficult or embarrassing, or help might not be available in the event of a panic attack. Agoraphobics often avoid public places, such as buses, planes, and movie theaters.
also called social phobia, is characterized by a strong fear of being judged by others, and by feelings of inadequacy and inferiority. People with SAD often avoid social situations, such as parties, work events, and even shopping trips.
are intense fears triggered by specific objects or situations, such as snakes, heights, flying, or getting injections. People with specific phobias often go to great lengths to avoid the object or situation of their fear.
is characterized by obsessions (recurrent, unwanted thoughts) and/or compulsions (repetitive behaviors or mental rituals designed to ease anxiety). People with OCD often have very rigid rules about how things should be done, and they may spend a great deal of time washing, organizing, and checking things.
is an anxiety disorder that can develop after exposure to a traumatic event, such as combat, sexual assault, or a natural disaster. People with PTSD often relive the event through flashbacks and nightmares, and they may have trouble sleeping and concentrating.
How Do Anxiety Disorders Develop?
There is no single cause of anxiety disorders, but there are several risk factors such as lack of Vitamin D. These include genetics, brain chemistry, and life experiences. For example, if someone has a stressful experience such as a job loss or a death in the family it may cause them to develop an anxiety disorder.
However, if an anxiety disorder is caused by an experience it can mean that once the experience passes the individual may fully recover. If anxiety is caused by brain chemistry or genetics, it is more likely to be a lifelong condition. This means the individual will need to continue to manage the condition.
Can Anxiety Be Cured?
It depends on the individual and the cause of the anxiety. In some instances, the disorder will pass as the anxiety is treated with medication, therapy, or a combination of both. In most cases, anxiety can be managed effectively so that it does not disrupt everyday life. However, some people may need to take medication on a long-term basis to manage their anxiety.
Is Anxiety Considered a Disability?
Anxiety can be a debilitating condition that affects all aspects of life. Work, school, social interactions, and even everyday activities can be difficult to manage when anxiety is present. In some cases, anxiety can be so severe that it qualifies as a disability. In order to get approved you need to prove that your anxiety is so severe that it is impossible to work.
If you suffer from anxiety and it is impacting your ability to function in life, you may want to consider seeking treatment at an anxiety treatment center. Orange County, California has many reputable facilities that specialize in anxiety disorders and can provide the care and support you need to manage your anxiety and improve your quality of life.
A mental illness can make it hard for a person to take care of himself or herself, follow directions, remember information, or make decisions.
There are many different types of mental disorders, and each one has its own symptoms. However, there are some common signs that may indicate that someone is developing or has a mental illness, such as:
- Alcohol or drug abuse
- Extreme mood swings
- Excessive worry or fear
- Problems with memory
- Eating too much or not enough
- Unable to concentrate or focus
- Withdrawing from friends and activities
- Sleeping too much or not being able to sleep
- Intrusive thoughts or ideas
- A sense of hopelessness
At Adler Health, we offer many different forms of treatment for those suffering from mental health conditions like anxiety. This includes both inpatient and outpatient mental health treatment programs. Each program is tailored to the individual so they get the right types of therapy and medication that they need. You or your loved one will work with a highly experienced treatment team.
Therapy for Anxiety
There are many different types of mental health therapy that can be effective in treating anxiety disorders. Some of the most common include:
This type of therapy focuses on helping the individual to change the way they think about and react to anxiety-inducing situations.
This type of therapy gradually exposes the individual to the things they are afraid of so they can learn to cope with them in a healthy way.
This type of therapy uses eye movements and other forms of stimulation to help the individual process and heal from trauma.
Medication for Anxiety
In some cases, medication may be necessary in order to effectively treat an anxiety disorder. The most common type of medication used is called an SSRI (Selective Serotonin Reuptake Inhibitor). This class of medication works by increasing the levels of serotonin in the brain, which can help to improve mood and decrease anxiety.
Anxiety disorders are the most common mental health disorder in the United States, affecting 40 million adults aged 18 years and older (18.1% of the US population). Anxiety disorders are highly treatable, yet only 36.9% of those affected receive treatment.
At Adler Health, we can help you find the right combination of treatments for your anxiety disorder. Our mental health professionals in Orange County, California can create a treatment plan to address your specific symptoms. Contact us today to learn more about how we can help you live a happier and healthier life!