ADHD is a very real neurological disorder that makes paying attention and completing basic tasks difficult. For those suffering from ADHD, it may feel impossible to function as a “normal” individual. It may also seem far-fetched to treat this disorder to those who deal with it daily. This is why methods like cognitive behavioral therapy (CBT) are so imperative to mental health treatment as a whole. CBT may be the solution for those looking for an answer to their search for help.

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