Avoidant Personality Disorder vs Social Anxiety

Have you ever felt an overwhelming fear of social interaction or anxiety treatment in Orange County, California, and in social settings? Do you struggle with feelings of inadequacy and sensitivity to criticism that cause you to avoid relationships and new experiences? If so, you may be dealing with avoidant personality disorder or social anxiety.

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CBT for OCD

Obsessive compulsive disorder (OCD) is a real mental health disorder with very real implications. Cognitive behavioral therapy (CBT) is a method of care that emphasizes individualized treatment for those with a mental health disorder. CBT helps those who participate understand themselves on a foundational level and is very effective in treating those with OCD.

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